Low Sulfur Protocol - The Guide

The first few chapters briefly explain how sulfur metabolism gets messed up, what that looks like in terms of symptoms, and the rationale for the diet. It also reviews home therapies and supplements that can be helpful to do along with the diet. The larger section has the food lists, along with dozens of recipes developed by Maria Zilka, the nutrition therapist at Immersion Health. This is the guide that has been used by hundreds of patients to navigate the low sulfur diet.

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